
Your Annual Checkup Checklist
There are a variety of other topics you should consider discussing with your primary care physician.
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Fact: health habits don’t need to take up your whole lunch break. Join our four week “Take 5” challenge and commit just 5 minutes each day to better health
Staying hydrated can improve your brain performance, skin, mood, and digestive health. Here are our tips for getting into a hydrating habit:
Connecting with your pals is a great way to boost your day and your mood. Reach out with a quick text and stay in the loop with the people that make life better.
Your physical and emotional wellbeing go hand-in-hand. Take five minutes in a quiet area to relax your mind and body. Give this a try:
With the stresses of everyday life, we can forget to acknowledge the parts of our day that are going right. Take a few moments to reflect on five things you're grateful for—studies show gratitude can give your day a health boost. Here are some things to consider:
You and your family members ages 1+ have access to 98point6® on-demand care as part of your Costco benefits package for up to $5 per visit.*
Whether you have a health question while on break or your child is spiking a fever at 2 am, start a text-based visit with a doctor right from your phone—no appointments, no travel and no waiting.
Co-pay may vary by location.